Moderate physical activity can definitely improve the quality of people’s lives, regardless of age and gender. Exercising can be a powerful ally in reducing the risks of developing health conditions like Type 2 diabetes and coronary heart disease, among others. Apart from one’s physical well-being, regular exercise can also promote one’s mental health.
Habitual exercising is a highly sought-after goal for many people trying to adopt a healthy lifestyle, and it is believed that 30 minutes of moderate-intensity exercise every day for five days per week is an acceptable and effective way to ensure a healthy body (American College ...
Cardiology Argumentative Essays Samples For Students
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For a long time now, there has been a raging debate as to whether the sale and use of tobacco needs to be banned. In fact, some debaters have placed tobacco in the same category as high narcotics, the likes of marijuana. The scientific world has conducted various research activities aimed at studying the vast effects of smoking. Findings from these tests have found that indeed tobacco has adverse effects on both the users and the society at large. According to research, the use of tobacco remains the biggest preventable cause of mortality and disease in America. For this ...
(City, State)
In Australia, various factors have been identified as determinants of health status in any given population. These factors include class, gender, ethnicity or whether one is indigenous or non-indigenous. Understanding the effect of these determinants on health and their interaction poses a great challenge. Gender and ethnicity are some of the complex traits and are very useful since they include social dimension that are necessary in the understanding their impact on health. This paper is aimed at showing how class, gender, indigeneity or ethnicity impact on the health status of people living in Australia.
In terms ...
Introduction
Coffee has been a favorite morning companion for many adults throughout the years. This beverage is believed to be the motivating power people need whenever they feel they need to wake up and stay alert. However, despite the fact that coffee is an appealing trend and everyday habit for many millions across the globe, how health is it to drink coffee? Opinions definitely vary. Coffee has been both denounced as health destroying and medicinal over time. Coffee break was the outcome of an ad back in 1952 that was quickly promoted to a “daily ritual in workplaces, homes and churches” (American ...
Abstract
Even though most Western people rely on dairy products for a healthy diet every day, many recent studies have challenged the long-established belief that milk is safe for human consumption. On the contrary, new research articles have shown that dairy products are unhealthy, being specifically destined to feed the offspring from the same species. The fact that humans continue to consume milk long after weaning exposes them to health problems on the long term. The hormones found in milk may cause several forms of cancer, while the high fat content may be partially responsible for the development of heart ...
Fast food has become a part of modern day lifestyle. In a study published in the April 2004 issue of the “Journal of the American College of Nutrition”, one in four adults reported eating fast food . And eating fast food can have negative health consequences. A number of studies have linked eating fast-food to health related problems, such as obesity, poor nutrition, diabetes, heart diseases and stroke. Therefore, it is wise to restrict the consumption of fast-food.
Those going to fast food chains would rarely order a well-balanced meal, which is full of fiber and nutrition . In fact those going to ...
Over the years, many nutritionists have been advocating for the consumption of green vegetables and fruits and avoiding meat products to maintain good health. A diet containing meat products has always been considered an unhealthy one by many. Nevertheless, we should note that consuming meat products has its benefits because there are nutrients found in meat products that can never be found in a vegetarian diet. Diet is classified into two, which is vegetarian diet and non-vegetarian vegetarian. Vegetarians are persons who are restricted from consuming meat while non-vegetarians are allowed to consume meat at any time. Therefore, while ...
Lifestyle of children is one of the most important environmental factors that determine some of the traits that they will develop later in their lives. Whether a child’s lifestyle is healthy or not is the question that must be answered. Knowing the effective lifestyle for children as well as the ineffective one is helpful in creating the best environment that will shape their pro-social traits. Regarding this matter, many issues have risen and one of the most controversial and recent is the issue on whether structured activities are good or bad for children’s development. But, as we will ...
Obesity
We have all heard about the growing epidemic of obesity from our parents, teachers, and even our government. According to a recent study, about a quarter of two to five year olds and one-third of children are overweight or obese in the U.S. (Ogden et al., 2014). There is a wide array of factors which play a role in children becoming overweight or obese. Genetics, along with behavioral, social, cultural, environmental influences, can create an environment conducive for obesity. Environmental factors include great amount of exposure to advertising that encourages food consumption and promotes unhealthy foods, technological advances or increase in media use, ...
Management of Diabetes Mellitus Type 2
Argumentative essay
Management of Diabetes Mellitus Type 2
Introduction
Diabetes mellitus is one of the most common chronic conditions, affecting about 7% of the Australian population (Lamoureux et al., 2012). Many of the lifestyle habits and choices of people today – obesity, sedentary lifestyle, cigarette smoking, and hyperlipidemia, and low-fiber diet – are modifiable risk factors for diabetes (Australian Institute of Health and Welfare, 2013). Environmental and social determinants for diabetes include family history, ethnic background, highly stressful lifestyle, low socio-economic conditions, adverse childhood experiences, and malnutrition in early childhood (Raphael et al., 2010).
The management of diabetes includes, apart ...
Abstract
Alcohol abuse related problems contribute to numerous deaths in the United States. These involve heath and non-health related circumstances. This paper reviews alcohol related problems in a deeper perspective. It analyzes the psychological toils that prevail in an individual who abuses alcohol. Secondly, it analyzes the advanced stage of alcohol abuse which is alcohol addiction. The problems encountered by an alcoholic and the symptoms are listed to act as guidelines when analyzing an alcohol dependent individual. The psychological implications of excessive consumptions of alcohol are discussed and it is advised that if people must engage in drinking, they should only ...
The debate on abortion is one of the most controversial topics in American culture. Abortion, as defined in the dictionary, is the termination of the fetus or unborn child in the mother’s womb. In 1973, the US Supreme Court legalized abortion and made available to all women wherein legal abortions are allowed up until the sixteenth week of pregnancy. The debate continues to soar in the last few decades and has been tagged as “Women’s Right to Choose” which means every woman has the right to make her own choice. For a number of reasons such as rape, ...
Falling in love can be just as powerful as sniffing a line of cocaine. In fact, studies have shown that the effect cocaine has on the brain sometimes provokes similar chemical reactions as those caused by the feeling of being in love. However, despite love sometimes being classified as a natural stimulant, it could also be harmful to human health in certain situations. And given such similarities, the neural enhancement of both these stimulants should be taken both cautiously and seriously. In the scientific and common literature, love is almost always regarded as being a benefit to a person's ...
Abstract
Caffeine is a widely-used drug that modifies the psychological condition of the consumers. At high doses, it causes various caffeine-related symptoms such as agitation, as well as the restless legs syndrome. Since caffeine is a habit forming drug, it allows the development of tolerance and withdrawal symptoms. It also alters sleep patterns in accordance with the consumed daily caffeine dose. Although its arousal of the central nervous system can induce pleasant effects at relatively lower doses, caffeine can impair concentration and attention at increased doses. The present study, therefore, examines the various adverse effects of consuming caffeine at high doses. The ...
Dieting has become an urgent problem of nowadays for many people. Obesity, high cholesterol level, killing heart diseases, and diabetes are haunting people making them look for a way to prevent or cure them. Dieting is often a solution they seek. For more than thirty years a low-fat diet has been considered a panacea. But is it really as efficient as it is said?
The idea of limiting the amount of fat intake to avoid cholesterol level increase and resultant heart diseases was first introduced as early as in the mid-1979s by Marshal Matz and Alan Stone, members of Senator McGovern’s ...
There have been numerous advancements throughout the twenty-first century in fitness techniques and body training. Athletes are lifting more, running faster, jumping higher, and performing better than ever. The classification of obesity as a disease by the American Medical Association makes the problem of obesity in America as serious as diabetes or cancer. Due to this, there has been a surge in the amount of exercise that people are getting, to the point that many people exercise every day of the week. However, too much of a good thing often leads to a bad thing, and such is the case with exercise. While ...
These foods have a high nutritional value than others. They are the indigenous food rather than the manufactured ones. The list of the super foods includes salmon, sweet potatoes, avocados, pumpkin seed and blueberries. Super foods have various nutritional disadvantages these include, they may be high on calorie, may not be part of human optimal diet and their availability is seasonal and affected by agricultural waves. In addition, they are economically unviable because they take too long to produce.
Super foods have many advantages to the human body. Their nutrient composition helps the immune system, some can treat diseases, ...
Introduction
Child obesity is assuming a worrisome trend in the US. A casual observer will tell you that our children are increasingly becoming obese and unable to enjoy the life of a normal child should. Obesity is rapidly increasing across all ethnic and socio-economic groups thus straining families and the entire nations and also putting the future of America in jeopardy. In spite of opposing voices, parents, teachers and medical practitioners must emphasize strategies like regular exercise, proper diet and concerted efforts between stakeholders to combat child obesity. In this paper, I will present essential statistics of child obesity in the US, ...
Vegetarianism, in essence, is the voluntary abstinence of a person from eating meat products such as poultry, red meat as well as sea foods. Vegetarianism may also involve the abstention from animal slaughter by products such as animal derived gelatin or rennet. Vegetarianism (lacto) first records can be attributed to the ancient Greece and India during the 6th Century BCE (Spencer 34). Vegetarianism is actually a very popular individual choice for many families or individuals. Vegetarianism has been shown to have tremendous health benefits as a practice, and is often employed as a more ethical and sustainable diet than carnivorous diets. It is a ...
Vegetarianism, in essence, is the voluntary abstinence of a person from eating meat products. Vegetarianism has been shown to have tremendous health benefits as a practice, and is often employed as a more ethical and sustainable diet than carnivorous diets. It is a preferable lifestyle compared to being carnivorous or omnivorous, as it also means taking a stand against animal slaughter.
There are many different facets of vegetarianism, but the activity itself has been found in many cultures throughout human history. In Western cultures, in particular, it is finding significant support, as more and more people in America and other countries choose to eat ...
Vegetarianism, in essence, is the voluntary abstinence of a person from eating meat products. There are many different facets of vegetarianism, but the activity itself has been found in many cultures throughout human history. In Western cultures, in particular, it is finding significant support, as more and more people in America and other countries choose to eat only vegetables (and optionally dairy). Vegetarianism has been shown to have tremendous health benefits as a practice, and is often employed as a more ethical and sustainable diet than carnivorous diets. Because of these reasons, vegetarianism is a preferable lifestyle compared to being carnivorous or omnivorous.
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Genetically Modified Food: Good or Bad
Introduction
Recent technological advancements have led to many changes not only to people’s lifestyles but also to commodities. Of major concern in the field of agriculture is the development of Genetically Modified (GM) products/organisms. Biotechnologists remove a desired gene from an organism and transfer it to a different organism. This involves the extraction of a section of DNA from an organism and splicing it into the pre-existing DNA of the recipient organism (Rich, 2004, p. 891). Historians argue that the first commercial production of GM products occurred in the late 1990s in the United States. Research has shown that genetically modified ...
Cerebral palsy or the medicinal name static encephalopathy is the group name used to explain a band of chronic movement disorders which affects body and muscle dexterity. These disorders are generally caused by injury to some areas of brain. The difficulty in movement can diverge from just visible to exceedingly severe.
Cerebral palsy is not a hereditary disorder and there exists no mechanism to predict the chances of baby to suffer from this condition. Cerebral palsy can’t be diagnosed at birth and is identified within the initial three years. Also, the conditions symptoms are unique for every individual and the ...