Stress Book Reviews Samples For Students

What special insights did I gain from the readings?

Workplace stress is inevitable but can be managed. From Reuter and Schwarzer’s article, I learned that a manager who succeeds in dealing with stress becomes an inspiration to his subordinates. Baltes and Clark taught me that the domestic scene is a fecund source of workplace stress. Both the individual and the organization must devise strategies to attain a healthy work-life balance. Understanding and applying emotional intelligence is imperative to create a workplace that can mitigate the negative impacts of stress. In essence, effective managers and employees should understand how workplace stress and burnout can be overcome.

Personal reflections

I have often wondered why even ...

Robert Sapolsky, one of the famous professors of neurology and biology and at Stanford University wrote the book “Why Zebras Don’t Get Ulcers,” to compare and contrast the stress responses in humans and animals. The book draws attention to experimental science to understand the concept of stress. Sapolsky’s research on animal behavior for several years in the forests of Africa forms the foundation of the book. The book gives an account of the impact of stress in humans and the strategies that enable to cope with the stress. The different chapters in the book explain the effect ...

Project DARE has been developed in the nation as a school-based drug-education program that receives an annual funding of over $200 million, with the aim of equipping elementary school children with skills for resisting peer pressure to experiment with tobacco, drugs, and alcohol. In my opinion the idea is great, and is effective for the first two years but then wears off and hence is not effective with high school and college where peer pressure and contact with drugs is seen amongst juveniles, this is explained in the book “Juvenile Delinquency”, Eighth Edition, by Clemens Bartollas and Frank Schmalleger. They ...

Reflexology is an alternative healing method that people around the world use believing that with the application of pressure on specific points of the body will produces healing effects on certain organs. This form of therapy involves massaging the feet to restore the body's natural balance using thumb and hand techniques. Most of the time, focus of the massage is on the feet only although some reflexologists also apply gentle pressure on the ears and hands. It should never replace actual medication, treatment, or diagnosis of diseases and illnesses, but rather a complementary treatment method that can help relieve patients ...

Book Review of You: Stress Less

I. Authors
The two authors of the book YOU: Stress Less are medical doctors with extensive training and experience in the field of stress reduction. Dr. Mehmet Oz is a famous writer and television personality and also a professor of surgery at New York Presbyterian-Columbia University and the head of the Heart Institute. Dr. Michael F. Roizen is also a well-known writer on medical topics and head of the Wellness Institute of the Cleveland Clinic. He appeared regularly on the Oprah Winfrey Show as a heath expert, while Dr. Oz has his own daytime television program. Their purpose was to describe the ...

The hurried child: growing up too fast too soon

The book ‘The hurried child: growing up too fast too soon” by David Elkind is a parenting book which is a cutting edge in the contemporary parenting. This book was written in the year 1981 even before the evolution and widespread use of the internet but had an illusion of the technological revolution that would come. As a result, the book contains a lot of parenting information on the contemporary parenting which by personal opinion is at stake.
Looking at the class in which this book falls under, it is an educative text in the parenting sector. Thus, I would recommend this ...

The Five -Factor Model of Personality

The five-factor concept of personality is a theoretical framework employed in understanding the general components of human personality. These dimensions of personality are the most important elements in understanding individual interpersonal and social interactions with others. Psychological research on personality has unearthed five broad elements or dimensions of personality, commonly referred to as the Big Five dimensions. These dimensions include emotional stability, conscientiousness, extraversion/introversion, agreeableness, and intellect
Agreeableness on the other hand refers to the personal level of kindness and friendliness. This dimension of personality revolves around sensitivity and interest on how other people feel. Some work occupations such ...

What is the civilizational cycle?

Currently the history of Western civilization is coming through its worst times. It fades gradually for the last hundred years. There is a complete stagnation in the economy and culture. Faith in its future falls, idea of democracy no longer seems so attractive. Science has put forward its response on the matter - a new direction in science has established, which explains the process of cyclical development of civilizations. This science is called biohistory.
Each civilization passes a certain stages or lets call them cycles of development: generation, development, flourishing and fading. From the point of view of biohistory, civilizations tend ...

Book review – Men are from Mars, women are from Venus

Introduction
“Men are from mars, women are from Venus” is a user’s guide for married couples to understand each other better, and transform their differences to complement each other to enjoy their long journey together as man and wife. John Gray, renowned relationship counselor and the author of the book, views men and women as having inherently dissimilar values and views about life. In marriage people often expect the opposite sex to be more like themselves. Each desires the other to want the same thing and feel the same way. For example, the husband takes for granted that ...

Summary

A Coach's Influence: Beyond the Game is a book written by Grant Teaff. Teaff is a coach, a player and an executive director of the American Football Coach Association. Teaff’s book contains three parts; the introduction, part one and part two. The book talks about the power of influence from the coach. It is a book that discusses issues affecting the youth and solutions to these issues. The book celebrates how football coaches learn from each other through the life of Teaff. Teaff’s book gives coaches and teachers knowledge, experience and techniques to use in solving social issues facing the youth.
...

Summary

The book “Leading With the Heart: Coach K's Successful Strategies for Basketball, Business and Life” was published in 2001 by Mike Krzyzewski and Donald Phillips. Primarily, the book talks about various aspects of leadership, especially how one earns it, practices it, and how they use it to improve themselves and their organizations. The book gives a detailed account of Coach K’s background where he lived with parents who demanded integrity and honesty in all his undertakings always mentored him. Furthermore, the book recounts Coach K’s experiences at the U.S. Military playing under the tutelage of coach Bobby ...

F. Scott Fitzgerald’s final novel, The Love of the Last Tycoon, took on themes of Hollywood and the film industry, pointing out its glitz, glamour and tragedy in equal measure. In the 1930s, the film industry began a transition from the artistic experimentation of its early days to the greater commercialism of Hollywood; Fitzgerald’s novel explores this transition in very intriguing ways. Telling the story of Monroe Stahr, a character loosely based on MGM’s golden boy Irving Thalberg, Fitzgerald paints Hollywood and the film business as an incredibly complex and inscrutable place, with its own politics ...

Book review: Families, Schools, and Communities: Building Partnerships for Educating Children, 5th Edition by Chandler H. Barbour, Nita H. Barbour and Patricia A. Scully

Introduction

Families, Schools, and Communities: Building Partnerships for Educating Children, 5th Edition offers more choices for teachers and students than the previous editions. The authors are all educators and their combined experience easily reaches 100 years. Professor Chandler Barbour has retired from an elementary school teaching career but he is still actively involved as a volunteer to his community’s projects with public schools, church boards, directing a fishing advocacy group and as a member on a hospital board. He ...

- Cole and Birdie speak Elemeno, a language named after their favorite letters in the alphabet, "with no verb tenses, no pronouns, just words floating outside time and space, without owner or direction" (p. 6). What purpose does this language serve? How does Elemeno reflect the sisters' positions in their family and in the world? Why does Elemeno continue to be so important to Birdie throughout the novel?
The language that the sisters share determines their connection with each other. Considering that they share a special bond as sisters, both Cole and Birdie could understand each other that seem to ...

William G. Perry: Forms of Intellectual and Ethical Development in the College Years

Perry conducts research on college age students and sets forth their intellectual and ethical development through nine positions. Position One is designated as Basic Duality. At this stage, the student places knowledge into two categories: the “in-group” and the “outgroup” (Diessner, 2008). According to Perry, position one has the following attributes: Within the in group are things familiar: truths that concern obedience. The student develops knowledge through committing items to memory and obeying Authority. The out group consists of things unknown or alien to the student. This set of knowledge is considered illegitimate and wrong. The student sees no ...

- Summary & Background & Author Information

The book “Churchill: Visionary. Statesman. Historian” written by John Lukacs published in 2004 depicted the life of British Prime Minister Winston Churchill from the time of the Second World War towards the end of his career and death. Several chapters were assigned for Churchill’s relations with other World War II leaders and politicians who challenged his policies. Other sections were attached to how the world saw Churchill, the criticisms that continued to plague his life until his death. Churchill was former British soldier, writer, historian and journalist before he became the prime ...

This acclaimed book by Steven Shaer significantly takes an in depth look through the various effective ways and methods of employee improvement. It also gives a step by step approach to managing and evaluating employee performance. If the performance of the employees cannot be improved, the author simply recommends firing them. It brings out the challenge of managers and their specific role in highlighting underperforming employees to ensuring they are productive to the organization. Finally, the book discusses several management theories and their application to human resource management within an organization.
When evaluating employee performance it is very essential ...

Psychology

The Riverman gives a detailed description of the amount of psychological work that went into the apprehension of a man responsible for a series of serial murders. This man came to be dubbed as the green river killer. The Riverman gives a vivid description of Robert Keppel’s twenty-year pursuit and ultimate apprehension of this criminal. This particular killer was suspected of at least forty-nine homicides and to call him a public nuisance would be perhaps the biggest understatement of the years. Clever and cunning was this killer that law enforcement authorities found it increasingly harder, near impossible, to bring him to justice and ...

Introduction

Rape is an act of violence against the will of the victim. It is defined as “forcing the victim to submit to genital, anal and/or oral sexual acts (SECASA, 2012).” The attacker uses physical force, intimidation and threats to control the situation. The victim fears for her life and obeys the commands of the attacker, as her survival depends on the submission and compliance to the demands of the offender. Rape is an arbitrary event in the lifestyle of the victim. It’s unpredictable, sudden, and unexpected (SECASA, 2012). It is a tragic experience that comes with a devastating burden of ...

The hurried child: growing up too fast too soon

The book ‘The hurried child: growing up too fast too soon” by David Elkind is a parenting book which is a cutting edge in the contemporary parenting. This book was written in the year 1981 even before the evolution and widespread use of the internet but had an illusion of the technological revolution that would come. As a result, the book contains a lot of parenting information on the contemporary parenting which by personal opinion is at stake.

Looking at the class in which this book falls under, it is an educative text in the parenting sector. Thus, I would recommend this book ...

Introduction

Performance in any organization is measured by the productivity and quality of services rendered to increase the profitability and ultimate success. The performance requires that individual job is directed towards the set goals of the entire organization, which address the strengths, weaknesses, threats and opportunities identified during the analysis of organization situations. Employees’ aggressiveness and improved managerial efforts help yield good performance in any organization at all cost .It is therefore, important to review performance at appropriate moments to adjust the organization expectations.

Steps and Benefits of Performance Review

Performance Management
It measures an individual’s efforts within the organization to yield the bottom-line-results; aiming ...

Introduction

Casino Capitalism is a vivid description of the international financial markets, their behavior, and the economic strength they yield to various entities. The book goes on to describe the advantages of international financial markets and some of the evils associated with the same. The author, Susan Strange was a former student of the British international relations studies; she is mostly renowned for her contributions to the creation of the international political economy. Apart from her major publication of the Casino Capitalism in 1986, she also published other books, namely: States and Markets (1988), The Retreat of the State (1996) ...

Women in the U.S. Military: Improving the status of women
The selected book for review is “Women in the Military” by Rita James Simon. The book suggests that the US society has been developing since 1865 to present, and it is the reason that the US Armed forces are also focusing on their development for the preparation of war and the security of US. Therefore, US military added women services in their force to make their force strong. During the World War-II and then after WW-II women played a vigorous and efficient role in their society. Women changed the ...

April 8,2016

Irshad Manji: The Trouble with Islam; A Muslim’s Call for Reform
Irshad Manji wrote her book The Trouble with Islam in 2003 - 2004 as an open letter. The author expressed her doubts and questions to the Muslim and non - Muslim people regarding the rigidity of Islam religion, seeking true answers. Muslim-born author Menji outlined major challenges for modern Muslims in order to get better and get rid of outdated traditions.
According to Manji, Muslims keep practicing outdated traditions that make many Muslim countries stay backward. In 1972, as a four year old girl, she arrived to ...

Geisst R. Charles’, Beggar Thy Neighbor: A history of Usury and Debt.

Part 2: Description of Expected Plans of Revisions and Expansions.

This paper primarily focuses on examining the three themes that dominated the era of usury and debt. The segregation of Protestants from the main denomination, that is, the Roman Catholic Church, the subsequent wars and Capitalism are some of the major things witnessed during that era. This paper will explore the major themes while having a look whether there exist any form of connection between them. From the Authors point of view, there is a connection between the three themes therefore he discussed them as a single ...

Functions of SCM

Buy: As illustrated in the twenty-eighth chapter, the manufacturing plant was forced to bargain with suppliers to increase the scale of orders. This move would benefit both the organization and the suppliers. Alex hoped that this move would bear fruit (pp. 234-236).
Make: Al had trouble with making plans about production activities. In chapter twenty-one, the manufacturer found a solution to the problem that would prioritize production tasks. (Goldratt, 2004, p.184)
Move: Chapter 2 features Al’s shipping issues that had economic implications on the plant. For the plant to improve its efficiency, shipping schedules had to be aligned ...

Book Review

Protestants refer to any of the varied denominations of Christianity that differed and subsequently separated from the Roman Catholic Church based. The separation was occasioned by theological or political differences during the Reformation. Reformation was the religious movement of the 16th century that began as an attempt to reform the Roman Catholic Church, and it collapsed to the creation of Protestant churches. Capitalism, on the other hand, refers to the economic system based on private ownership of capital. War refers to an active struggle between competitive entities. Therefore, this paper will focus on examining these three themes that dominated ...

Introduction

Dambisa Moyo is a Zambian innate with a Doctorate from Oxford University as well as a degree from the Harvard University. Moyo Dambisa has demonstrated her diligence working at the Goldman Sachs and the World Bank. Dambisa Moyo wrote her first book, the Dead Aid which is a controversial exploration of aid projects in the African Continent. The book by Moyo has received lots of praises from Kofi Annan. Kofi Quotes that the book is the best description of a fascinating case for a new strategy in Africa. She emphasizes that the time for Africa is here. Moyo further ...

There has been a long standing debate about the pay of the CEO’s of companies. Proponents of this debate argue that CEO’s of successful companies are effectively performing the duties for which they were hired that is; maximization of shareholder wealth. Therefore, if CEO’s are paid in terms of stocks or salary then this is justifiable. Proponents further argue that the media reports instances where shareholders are given high salaries, benefits, and stocks but they fail to report events where CEO’s have been fired and their pay has been reduced as a result of poor company performance. ...

Part 1: Subject Matter

Love and relationships appears to be a subject that touched the heart of Gary. Most of his poems revolve around the subject of love and the efforts of people to relate with those around them. The innocence of love relationships especially to young children who are growing and the fears that the adults have when they think of rejection has been perfectly addressed in Gary’s poems. The poem, oranges focus on two lovebirds in their early teens as they make sacrifices just to be with each other. The innocence and determination that has been displayed in their relationships through ...

Summary : Managing business ethicsLinda K. Trevino & Katherine A. Nelson. Wiley; 5th edition

Chapter 4 – Addressing individuals’ common ethical problems

Ethical issue when people work together (privacy, discrimination, sexual harassment or simply how people get along. Key is fairness meaning equity, reciprocity, impartiality
- Equitable is when something is divided between 2 people according to the worth & inputs of the 2 individuals. Most people think it’s unfair when 2 people have performed the same duty but receive a different share of the reward
- Reciprocity: “if you do this for me I’ll do this for you”. Most ppl think it’s unfair if ...

Abstract

This document includes the concepts and themes of leadership as presented in the book namely Transformational Leadership by Bernard M. Bass and Ronald E. Riggio. In addition, the principles of managements as discussed by Andrew J. Dubrin have also been incorporated in the paper. In this document, there is an argument presented by these gentlemen on leadership by using separate cases of different leaders around the world.
For instance, the case study presented by Bernard M. Bass and Ronald E. Riggio are Herb Kelleher as CEO and founder of Southwest Airlines’ success story while on the other hand, ...

Globalization and its Discontents is a pleasurable and thought- inciting book. It’s written by one of the most renowned Nobel laureate Joseph E. Stiglitz in 2002. It is perhaps the utmost decipherable, lucid, and delicate attack against globalization during the past couple of years. Though the author struggles, in a slightly rigid style with some shadows of pride, against his ideology of deceitful free-market mindsets, his style is unpretentious and reachable to a widespread audience. However, this is also illusive to some extend. ‘Although the writer stresses on time and again that he is not directing an attack against market principles ...

The book “The Grapes of Wrath” written by John Steinbeck and originally published in the year 1939 is one of the unique literary works in the genre of history. The book dates back to the period of Great Depression in America, which started in the year 1929 due to the crash of the stock market and lasted until the beginning of the Second World War . The period saw drought and high winds affecting several parts of the country, especially the Midwest region of America, including the Oklahoma state. Several residents of the state of Oklahoma moved to other places ...

Practicing Greatness Book Review

The book “Practicing Greatness: 7 Disciplines of Extraordinary Spiritual Leaders,” written by Reggie McNeal is one of the famous literary works on seven fundamental disciplines for religious leaders. The author portrays a complete picture of a spiritual leader, by reaching multiple aspects that comprise an individual. From his long years of experience as the leader of the Church, McNeal illustrated several practical examples to examine the positive and negative aspects of leadership. The seven key disciplines stated by the author are self-awareness, self-management, mission, decision-making, belonging and aloneness. McNeal describes perfecting the strengths of leadership in the chapter called self-development by ...

Before the establishment of the food safety agencies the food industry was largely self regulated. This led to problems where some manufacturers did not provide the minimum safety leading to cases of food borne illness. After dealing with these problems, laws were enacted which led to the establishment of the food safety agencies. After the establishment of the agencies that monitor food safety, the situation on the ground has improved dramatically. The United States has one of the strictest food safety policies, which has resulted in very high standards of food safety. The United States is a global leader in ...

Question one

The government of United States had been exposed to extensive communism that had been considered an element of exclusive concern. Through the element massive changes had been experienced in the nation. The government had used its extensive powers to influence how activities flow in the country. The case was revolving around a prayer that had been defined as the overall prayer that all the public schools were supposed recite. The prayer dictated “Almighty God, we acknowledge our dependence upon Thee, and we beg Thy blessings upon us, our parents, our teachers, and our Country.” It was believed that this prayer ...

- In what way did Dr. Martin King Luther King use non-violent protests in the Civil Rights Movement?
At the staff retreat of the Southern Christian Leadership Conference (SCLC), King talked about the dangers of violence. King said, “Violence has been the inseparable twin of materialism, the hallmark of its grandeur”, and he stood his ground against it on the basis that hate engenders violence. Hence, to curb hate and violence, King saw the importance of participating in peaceful protests no matter how unjust the situations they were in and how difficult it was for Black people to ...

GMO is the abbreviation for genetically modified organisms. An organism is said to be genetically modified when there is alteration of its genetic constitution through genetic engineering methods. Micro-organisms such as mammals, insects, fish, plants, yeast and bacteria are some of the organisms that have been genetically modified in today’s world. Monsanto is one of the major companies that involved itself in the production of GMOs and it also controls the biggest and widest share of market of GMO crops in the world . The following are some of the products that Monsanto produced. Firstly, they produced RoundUp soy-beans ...

This book is the work of Frankl after he was thrown into the Nazi concentration and extermination camp. He survived by a miracle. The book does not outline on how Frankl suffered in the camp but rather accounts on the source of his strength to survive. He says that a man who has a reason to live can go through any pain. He tries to describe the prisoners who committed suicide and says that they totally lost hope in life thus; they saw no need to stay alive. Lack of food or medicine was not a major cause of death than lack of ...

Introduction

Edward Conlon is the author of this award winning book. “Blue Blood” covers his years in NYPD, the law enforcement background in his family, his work of conducting the street level narcotics enforcement in Housing Bureau, and a number of anecdotes concerning policing history. He is in fact a stereotype who has doggedly endured in the popular culture. Portly, flush-faced and very possibly crooked, Conlon continues cropping up everywhere from The Simpsons to The Departed. Even while real life in New York streets is policed by the boys in blue of all the colors, their fictitious counterparts inflexibly retain their ruddy ...

‘She wins you win’ is Gail Evans book and its focus is ensuring that women succeed in the business world. The book tells the women all the rules they need to use in order to survive in the male dominated world of business. The book is about how to get ahead in the work place by understanding the unwritten rules that are applied in the work environment. Gail in the book informs the readers that it should not be enough that they understand the rules that the men made but rather they should create their own rules. In the ...

Human beings undergo several developmental stages for a complete lifespan. People develop from the time of conception until they finally die. As children grow, they are faced with health challenges in their lives. These health challenges can contain if parents take up their responsibility as parents. Some of the challenges can be contained before they pose danger to the child. Obesity for example is a disorder that faces many children worldwide. It is a condition whereby the victim has overweight and accumulates more fats in the body. This condition affects about a quarter of American population. The most common eating disorders that cause ...