Alertness College Essays Samples For Students

Sleep is an essential component of an individual‘s health and well being. Sleep is a biological system that ensures the body rebuilds itself. The duration of sleep is important in the promotion of attention send other cognitive processes. The period where one is awake takes a toll on the physical and the cognitive ability. Through sleep, physiological changes within the individual work in the repair. Scientific research indicates that sleep also increases mortality. There is a sufficient duration, continuity and intensity of sleep affects an individual. Insomnia is a disease that is associated with sleep deprivation. The lack of sleep proves to ...

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Sleep Deprivation & Cognitive Abilities: Attention
Introduction
Sleep is a state of mind and body in which the sensory organs respond less to external stimuli, the body becomes inactive and a loss of consciousness is experienced, either partial or complete. Sleep is a mechanism that re-energies our body and brain. It is essential to maintain a good physical and mental health. Sleep deprivation is lack of sufficient sleep. In absence of enough sleep, the process of rejuvenation is significantly impacted. It may cause tiredness and lethargy, and render the mind less active. The decrease in activity of mind affects the cognitive system, ...

Nursing fatigue and overtime hours is a major issue in the nursing sector in the present times. Studies indicate more than half of the registered nurses work overtime. Working overtime consistently makes the nurse tired compromising their work. According to Hugman (2003), fatigue compromises the ethics registered nurses follow. Registered nurses should be attentive, competent, and responsive when caring for patients (Meahger & Patron, 2004). The American Nurses Association (2012) argues registered nurses have a responsibility of taking overtime assignments when they are sure they can deliver to the ethical demands of their work. Although the American Nurses Association tasks nurses to ...

Introduction

Amphetamine is a stimulant of the Central Nervous System (CNS) commonly used in the treatment of Attention Deficiency Disorder (ADD) (Rasmussen, 2008). The drug, which also goes by the names “Uppers” or “Speed” is also, used to suppress appetite and fatigue, increase feelings of alertness, self-confidence, and energy (Healey, 2007). These effects endear amphetamines for use as an ergogenic drugs. Ergogenic drugs are those substances that athletes use to boost sporting performance. Though amphetamine can enhance sporting performance, its side effects can cause serious health effects and as such, the drug should not be used as an ergogenic aid.
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Introduction

The use of sport enhancing drugs among college students is not a new matter; however, the number of the students using the drugs is alarming and troubling. This paper discusses the increase in usage of sport enhancing drugs among college students. The use of drugs to help in enhancing sports performance is dangerous, and many college students understand the risks and potential of chronic diseases that may occur as a result of the drugs (Gardner, 2012). Many college students are ready to use sport enhancing drugs to help them to achieve the goal in fitness in sports. Additionally, it is hard ...

- With my understanding, adequate sleep is very important for each individual to be able to work optimally and retain his/her health. How does sleep deprivation affect paramedic’s faulty short term memory, mood and depression among others?
- In the short term, avoiding sleep is understood to reduce mental alertness on the following day by around 32 percent. How do you manage to provide quality of work given that you work under such conditions?
- How do your spouse and other family members respond to the effects of the sleep deprivation that you encountered?
- ...

What are the interventions to promote oral intake in preterm infants?"

Overview
An estimated fifteen million infants are prematurely born every year. According to the Center for Disease Control and Prevention (CDC), one in every ten children born in America is affected by preterm birth. The term preterm is used to refer to babies who are born before the normal thirty-seven weeks gestation period. Preterm births are classified based on the gestation age. Babies born less that twenty-seven weeks or the gestation period are categorized as extremely preterm. Very Preterm babies are those born between twenty seven weeks and thirty-two weeks while moderate to late preterms are born between thirty-two ...

Every business aspires to achieve its goals and objectives. Attainment of success is an involving matter that requires the commitment of all those tasked with various activities within the enterprise. Failure or underperformance from any individual presents harmful impacts on the stability and financial capability of an establishment (Whitten, Giesecke & Ogunnaike, 2015). This paper explains John Wooden’s Pyramid of Success; the model’s relevance to the modern business environment and the validity of the models aspect.
John Wooden’s pyramid of success plays a significant role in enhancing the success of businesses in the contemporary times. The model ...

Aircraft Cabin Safety

Accidents are complex systems that happen when multiple failures and factors accumulate and finally blow out of proportion. The failures and factors that accumulate are jointly sufficient to cause various types of accidents. Aircraft systems are complex systems that have the potential multi-causal conditions. The conditions rarely arise but when they do they create a possible trajectory for an accident. Most of the factors that cause these accidents are always present way before they are triggered and an accident occurs. Additionally, most of them are actually triggered by the organization of the system itself due to its design, the ...

Gender inequality is a predicament of all women, especially the Muslim women, but musawah, an Islamic movement, is on the right path of rescuing Muslim women from this bondage via encouraging them to make their own interpretation of the Quran- will the movement succeed in bringing gender equality? The musawah movement was coined with the intention of enlightening Muslim women in order to achieve gender equality. The movement has adopted several, relevant, mechanisms that will aid in the achievement of its goal; for example, providing education programs that are intended to enlighten the Muslim women as well as encouraging ...

Energy drinks are a comparatively new phenomenon. They appeared on the market not so long ago, but have already managed to win popularity with consumers. Their target audience is young people – strong and healthy who want and, often, need to stay awake, alert, and active for longer hours. Therefore, advertising campaigns and marketing strategies of energy drink companies aim at this age sector of the market. Producers make packaging bright and attractive; they make the taste sweet and flavored in order to appeal to young people; and they stress the characteristics which can be luring to that age category. ...

Energy drinks contain high levels of sugar and little nutritional value just like soft drinks. For instance, every 250 ml can of Red Bull drink comprises of approximately five teaspoons of sugar. The most significant difference that exists between energy drinks and soft drinks is the substantial amount of doses of caffeine contained in energy drinks. Every 500 ml of every energy drink has approximatively 160-300mg of caffeine. This is too high because a cup of tea contains 20-60mg of caffeine while a cup of coffee contains 40-80mg of caffeine. A tablet of No-Dose contains 100mg of caffeine and ...

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The poor road and bridge conditions in Greater Baton Rouge Area require that all possible measures be examined to minimize the chances for accidents. We can look at four factors that will affect driving safety: weather conditions, driver fitness, vehicle fitness and driving competency. The fourth factor should have been road conditions but for our case we will discount it completely considering the conditions in Baton Rouge.

Watch the Weather

If you’ll have any feeling of doubt that the weather may be too bad driving, then simply give in and postpone your trip. Among all factors, this may ...

International Baccalaureate

Introduction
“The Joy of Writing”, a poem by Polish poet, essayist and Nobel Laureate Wislawa Szymborska (1923-2012) is an engaging piece that uses vivid images and everyday language to provide new meanings about the creative art of writing. The poem seems to centre on three questions about a commonplace character, related images created with written words and setting. The poem mentions of a doe that hounds the woods in order to drink water from a spring and lifts its head on hearing some ominous sounds. The initial images that Szymborska uses on paper as a writer using her mind and pen set her ...

Dementia and Delirium are perplexing conditions both to differentiate and experience. Dementia is a progressive intellectual function and other cognitive skills decline condition, which results to a decline in an individual’s performance of their daily activities. Unlike dementia, delirium also known as acute confusional state is an acute medical condition which results in confusion and other disruptions in how a person thinks and behaves including attention, activity level and perception. It is very important to distinguish between the two conditions because, delirium can be found in a person that already has dementia. A study done by Fick and Mion (2008) indicated that, ...

Comprehensive outline

1. Introduction
a). Significance of public health in the social, political and commercial growth of the country.
b). Thesis: The paper shall explore the significant differences between public health problems in the two regions, and the best strategies of solving them.
2. Question 1
a). In many countries, there are potholes in public health that are as large as buildings.
b). Haiti is spelled out as the poorest country with poorest health care record in the Western hemisphere.
c). There are also programs that change the manner nurses are trained and educated in U.S. In United States, ...

Introduction

The fight or flight response is one of the body’s autonomic defense mechanisms. This innate defense mechanism gets triggered whenever a person encounters a harmful entity or event, or basically anything that one may perceive as a threat to his survival. In such cases, the body’s hyper-arousal state which is characterized by dramatic changes not just in one but across all organ systems. The fight or flight response actually started as a simple theory by Dr. Walter Cannon. Dr. Cannon explained that any animal is subject to a reaction called fight or flight response which is characterized by a general and fast-acting discharge ...

Sufficient sleep is a key component to physical fitness

Sleeping is a doing word that is used to explain a situation where a human being or living creature is in a state where the activities of the body are in a rest, so that one is left dormant i.e., unable to think and act. A good sleep is therefore a key towards a healthy life. Take a look at day to day activities that are aimed at achieving some set of objectives; one has to do multiple activities at a go. The same activities are not considerate on the human body parts that contribute to coordination of the mind in order to undertake these activities. The daily ...