Executive summary
Amongst the aerobic exercises known to be simple and rewarding is running or taking a walk. Many have testified to the benefits of this easy task in day-to-day life. Researchers have satisfied the notion that this exercise complements one’s life in many ways stretching from medical benefits to other advantages that develop healthy living. Running does not leave one on the same page of life. This season, the event has been brought closer and made fun for everyone in the 5K Eagle Color Run/Walk.
The 5K run/walk is an exciting event scheduled to take place in Spring 2014. ...