A well-known saying seems so obvious: “We are what we eat”, though food is frequently taken for granted. Nowadays a serious eating disorder, obesity, is prevalent among both adults and children. Empirical evidence suggests that obesity should be regarded as a serious disease. A woman became 30 kilos overweight over a short period of time and that marked change shaped her destiny. Though the causes and the consequences of obesity might seem apparent, excessive accumulation of body fat raises considerable concerns.
Most common reason that compels people to overeat is a psychological one. Strong emotions can reduce the sensitivity of satiety center ...