Glycemic Index College Essays Samples For Students

1. In class, we learned that high intake of saturated fats and cholesterol can increase our risk of cardiovascular disease. What is this article stating may be a larger risk of cardiovascular disease and what support do they have for this information? Discuss in full sentences.
Ans. 1. According to this article consumption of carbohydrates that tend to get digested easily and absorbed readily in the body have a greater risk of causing cardiovascular disease (CVD) than consumption of a diet rich in saturated fat. These “simple” carbohydrates belong to food group with a high glycemic index, such as sugary soda, bread ...

Chapter 11: Disordered Eating

Question 1:

People with anorexia nervosa have deficits in their dietary intake. They do not take in the proper amount of nutrients and mineral and thus have abnormal bone density levels, which can affect the healing of bone and connective tissue. Studies have connected bone loss to injuries and diseases of the skeletal system later in life. When she gets old she will be at higher risk of breaking her bones and of developing osteoporosis.

Question 2:

The teen-aged girl is very active both in and out of school. She is taking advanced classes, is ...

Diabetes type 2 is a chronic disorder affecting metabolism. It is characterised by high level of glucose in blood, lack of insulin and resistance of the body to insulin action. This article outlines the pertinent aspects of the disease and how dietary plan affects its prevention and management. It is classified under lifestyle diseases because it is caused by changes in how people eat and level and nature of day-to-day activities occasioned by the current living standards.

Symptoms of Type 2 Diabetes

Signs and symptoms of this condition develop progressively over a period. It is possible that a person would have Type 2 Diabetes ...

Dietary assessment is important since it helps in detecting the risk of nutrition problems. Additionally, nutrition assessment helps in determining the nutrition status of a person. Poor nutrition is associated with many health concerns. Indeed, individuals who have inadequate intake of nutrients are likely to develop many health-related problems. Poor nutrition can also adversely affect the effectiveness of medications. Therefore, a proper diet is an integral part of medical interventions. This paper provides findings of the dietary assessment conducted using the food frequency questionnaire. The assessment showed that the client’s diet does not meet all the RDA recommendations. ...

Thesis: Gluten-free diet is actually not very helpful for patients who have Celiac Disease and is not a healthy diet substitute for those who do not have Celiac.
Diet experts continue to debate on the above subject and while the debate goes on, the market keeps getting flooded with gluten free products, claiming to do wonders for your health. One will need to look into the matter deeply to see if ditching gluten is a wise idea or one should include it in their dietary habits. The main purpose of the paper is to look at the pros and cons ...

Introduction

This essay looked at honey, providing a general description of the product and its historical applications and then exploring the methods of preparation that have been employed with honey. The paper then moves on to discuss the therapeutic benefits of honey and any possible toxic effects. The paper then looks at whether and why, as a naturopathic nutritionist, you would use or not use this product.

General description of honey

Honey is a food made by bees from the nectar of flowers (Orey, 2011). Honey is made and stored by bees inside honeycombs inside their hive, and the honey that humans eat comes from species within ...

Introduction

Childhood obesity has become a global epidemic and is proving to be a serious problem in this nation. Recently, Nagai and Moritani (2004) drew the nation's attention to a problem that has been overlooked for years. They provide statistics of children and adolescents who are overweight. The data shows that Children's weight at the age 6 years to 11 years has doubled, and adolescence's weight has tripled as compared to previous decade and this is a result of lack of exercise and overeating.

Overeating and lack of exercise causes childhood obesity and the outcome of childhood obesity is very severe; they are susceptible ...