Introduction
The article has its main claim that there exists a relationship between the human mind and the surrounding nature. This interdependence assists in repossession of our ecological dependent lost identity. This in addition helps in maneuver our behavior towards closing the dash between behavior and proenvironmental attitudes. The ecopsychologists take into account the existing relationship between the human nature and the natural environment as of importance to the mental health and hence ecological health. They consider that there is an existing loss of human external context as a result of the luxurious focus on the inner experience in relation to the environment.
Ecopsychology acts to reconnect the concept of psychology and ecology. Fishers made a comparison between the outside environment and the inside mind which is brought together by ecopsychology. This approach is achieved by reestablishing the self as inextricable from nature. The care for oneself should translate into care for the environment as it is expected that the human nature should appear as one and the same thing with the environment.
Current dynamics of the environment have raised eyebrows over the years. This has directed many researches focusing to address the cause and the relationship between the environmental action and the various environmental concerns. These studies have proved the existence of environmentally responsible behavior ranging from the individualistic feeling of readiness or feeling of having knowledge and skills to take viable environmental action and whether or not one feels the commitment to proenvironmental behavior.
The environmental dynamism, the condition of desire to know the causes of change, acquiring knowledge on how to effect change and the commitment to change takes various dimensions parallel to the human intentions. This is reasonably because human beings are never mindful of their actions and the effects of such actions on the environment. The desire to take efficient actions is the driving force that submerges the facts that human beings have the capability to retain knowledge but do take flawed actions because they fail to consider the wider range of choices available to them. Cognitive shortcuts flawed the human mind by limiting their thinking capacity. This dimension of thinking and action taking is dangerous at times as they facilitate wrong decision making.
Mindfulness is the directive towards making rational decisions. Mindfulness is a state of meditation, concentration, consciousness and general mental peace in addition to inspirational experience. Mindfulness encompasses the responsibility taken by human beings to take charge of their actions and emotions as they come due rather than trying to stifle, control or manage internal experience. Mindfulness takes into account the consideration of a diverse dimension of information when deciding on a challenging condition unlike the non-mindful who react to external stimuli based on their fantasy in exclusion of past experience.
Maintenance of mindfulness while undertaking daily life duties is an ecopsychologists suggestion because they believe that mindful people view things from a wider, multiple and robust perspective. This makes these people mindful and aware of the condition and the effects of their action to others. This is part of being aware of the external environment and its effects. Mindfulness is vital to the development and maintenance of sustainable behavior amongst individuals. Furthermore, mindfulness fosters good behavioral change amongst individuals as it promotes awareness and self consciousness to individuals. Our actions are dependent on our mindset and the way we perceive things to be or the way we ought them to be directed.
