Specialists in psychotherapy and psychodynamic presumptions have explained the method by which we defend ourselves from consciousness of our dreaded and apprehensive inclinations. Defense mechanism is the manner in which we distance ourselves from a complete consciousness of obnoxious ideas, emotions and wishes. According to the psychoanalytic hypothesis, defense mechanisms signify an unconscious intercession by the character of id desires, which clash with the desire and wishes of the superego. By modifying and misrepresenting one's consciousness of the unique desire, one makes it more bearable. Much as defense mechanisms are used in an effort shield one from obnoxious feelings, they time and again bring about equally detrimental dilemmas.
Denial is possibly among the most common defense mechanisms in human behavior. It is used time and again to explain circumstances in which people seem not capable of facing reality or confessing an apparent truth fact. Denial is an absolute refusal to acknowledge that something has transpired or is presently happening. Those addicted to hard drugs and those lost in alcoholism are usually in denial of the fact that they have a predicament. Similarly, sufferers of shocking events remain in denial of the fact that incident ever took place. Denial is primarily meant to defend the ego from truths that the character cannot deal with. While this may reduce our unease or hurt, rejection also calls for a significant use of energy. As a result of this, other justifications are also employed in keeping these undesirable sentiments from ones consciousness. Denial uses up al lot of energy due to the endless tension and anxiety associated with it.
Experiences that one may deny having four parts. Much as they vary from one person to another, they lie along these parts. The first part is Shock and Denial. Shock is the first response to a loss or a hurting occurrence. Shock or unpleasant surprise is the individual’s expressive defense against being too unexpectedly besieged by the pain. The individual may not yet be enthusiastic or capable of accepting as true that which his or her mentality knows to be true. This may last for approximately two to three months. The second part is Intense Concern. This is usually revealed by the inability to think about anything else. Even throughout everyday responsibilities, feelings of the hurtful event keep revisiting the mind. This phase may last a period of six to twelve months.
The third part is Despair and Depression. This is an extended phase of sorrow and the most agonizing and prolonged point for the aggrieved party. It is in this part of the event that the individual slowly accepts the actuality of the hurting event. The process usually entails a wide array of sentiments, ideas, and manners. Many actions may be unreasonable. Depression or despair can comprise emotions of annoyance, remorse, misery, and nervousness. Recovery is the final part of a saddening event. The purpose of mourning is not the absolute eradication of all the hurting or the recollections of the pain. During this phase, one displays a fresh concern about daily responsibilities and starts to operate in a normal manner. The objective is to restructure an individual’s life in such a way that the bitter event is one significant element of life and not the axis of an individual’s life.
An example of an event that causes denial is the death of a child. The passing away of a kid can come by through a loss in babyhood such as the process of miscarrying, neonatal bereavement, or the demise of older infant. Most of the time, parents to the kid find the anguish practically agonizingly shocking. It is likely to hold bigger danger than any other occurrence. One cannot forget about the loss of life but instead has to acquired it in and agree to it, however bitter.
