Example Of Meditation In Philosophy Essay

Meditation is always based on the philosophy. In most cases, this is not stated but the fact is that the meditation practices drive its concepts through philosophy. Meditation refers to the underlying understanding of the nature of body and mind, as well as general nature of life. Meditation entails training the mind in a process that sustains attention. In fact, meditation is a process that pacifies the imagination, body, intellect, as well as emotions in order to develop alertness and tranquility. Philosophers assert that meditation is a sustained form of thinking on one of many issues. The main attention of meditation in philosophy is focused on thinking. In most case, people confuse religious contemplation to meditation. The fact is that they are different because contemplation involves divine object. Meditation in philosophy focuses on achieving some insights on the aspects of reality. The objective of meditation is achieved through thinking.
Meditation in philosophy entails the use of argument and logic. The main aim of the argument and logic is to attain some insights on aspect of reality or idea. The use of images, stories, and analogies presents a good platform of achieving the goals of meditation. Meditation in philosophy brings out an aspect of trust in life. It is worth noting that the increase of trust in life leads to peace of mind and relaxation. Meditation in philosophy ensures that life moves smoothly and in a relaxed manner.
Meditation on philosophy employs various means, which focuses on simply thinking. The main focus of meditation in philosophy is based on thinking, but there are other means used. These means include note-taking, drawing, diagramming, discussion, conversation, as well as writing.