Free Mind Body Therapies Report Example

Yoga refers to the body and mind practice that originated from the Indian philosophy. This technique involves the combination of breathing techniques, relaxation and physical postures. This healing system is helpful in the reduction of pain as well as improving the function. This technique is associated with reducing heart rate as well as reducing blood pressure. Yoga is effective in relieving stress and boosting the mood of the patient. The patient will also be able to gain confidence and to be calm.
In relation to health and illness, yoga helps the patient to improve the flow of blood in the body. This is also important in ensuring that the blood pressure and heart rates are reduced. The patient will also be able to breathe well in cases of breathing difficulties.
The yoga technique is effective in relation to personal beliefs in that the patients believes that if they are able to relax then they can undergo the healing process well. The aspects relating to the reduction in blood pressure helps the patients develop a positive attitude about the healing process. The aspects relating to mood management is of the essence to the personal beliefs of the patients in that mood has a great influence on the healing process of the patients.
In relation to the future patients, the yoga technique should be fully incorporated in the hospitals in order to enable the patients to undergo a healing process easily. This will also enable the future patients to manage their healing processes so as to deal with the issues of heart rate and blood pressure in the patients. The patients will also be able to understand how to improve their mood and confidence without struggles.
In conclusion, Yoga is a mind-body therapy which is effective in healing the patients. It plays an important role in improving the mood and confidence of the patients. The aspects relating to heart rate and blood pressure, as well as relaxation, are taken into consideration.