Good Essay On Peace: Could It Be Psychological

Obtaining peace within oneself means having the necessary spiritual and mental awareness and understanding to be able to cope with stress and conflict. To attain mental and spiritual understanding people find themselves constantly seeking stability in terms of good health, love, security, safety and happiness. It is noteworthy that attaining peace is relative given that every person has own understanding of peace. From the onset, it is however important to note that peace is an indispensable need that every person must struggle to obtain the same way people strive to acquire the three basic human needs namely food, shelter, and clothing.
It is notable that even with luxurious things such as jewels, and cars peace remains an elusive factor in people’s lives, particularly if they are unable to achieve basic things like maintaining healthy relationships with people around them. This shows that basic human feelings are at the very core of discovering peace within themselves. Attaining peace therefore begins from oneself through appreciating oneself and one’s previous and current all-around achievements. When people fail to appreciate their achievements they depreciate themselves and other people follow suit. This trend lead to unnecessary anxiety as people constantly strive to seek material wealth with the hope of finding value in themselves but no matter their achievements they still find missing pieces in their lives leading to a never-ending anxiety. However, if people learn to accept and feel contented with their flaws, other people would never use the flaws against themselves.
Envy is very much an aspect of human nature. It is a major contributor to lack of inner peace. People continually envy others who seem to be achieving more than them. This mannerism makes people unsatisfied, unsecure, and unhappy and influences people to create pressure upon themselves in a bid to surpass or at least match the achievements of others. Today, finding peace within oneself is even more challenging as people often taunt each other through social networking sites thus creating self-doubt.
In some cultures, the aspect of peace is sought through various practices and training such as yoga, meditation, and prayer. Thus means that some people believe that peace within oneself is only attainable through knowing oneself. Such is the peace associated with some spiritual practices such as Buddhism.
With regard to the foregoing, peace is certainly a psychological aspect that can be achieved if people strive for contentment. This is not to mean that people should settle for less and it certainly does not mean that people should stop seeking new goals to achieve better living standards. Contentment means that people should know that material wealth is a mere tool of survival and should not hinder the enjoyment of life. Peace is therefore being able to seek contentment through mental and spiritual wellbeing.