Article title: How Exercise Influences the Brain: A Neuroscience Perspective by Lukasz M. Konopka
Source: Croat Med J. 2015;56:169-71 doi: 10.3325/cmj.2015.56.169
Exercise influences the brain
The research method
The research method used for the paper is a descriptive research method since the journal describes the phenomenon being studied, and also describes the characteristics
What the research data revealed
The research data showed the following that exercises indeed have a significant influence on the brain and also in the general well-being of a person. From the study drawn from the research, it shows that the cardiovascular exercise leads to a very significant change of the biochemical in the animal brains. Secondly, the research revealed that those individuals who had good cardiovascular conditions had an increased conduction velocity of the neurons, which also related to greatly to an increased response amplitudes and also to a white matter of integrity. This specific research reveals that a large percentage of illnesses and diseases that majority of the population succumb to is as a result of poor exercising of the individuals.
Conclusion
What the new data mean for science. Does it change the way we look at old ideas
The new data suggests that science must look deep into the physical exercises of the society since so many complications have been found to result from the lack of proper exercise. It changes the old ideas of how the exercise was taken to be very insignificant yet the new research proves how important it is even to science generally.
Why the information in the paper is relevant to the world, me and the class
The information shall help the world to save a lot of danger, disorders, diseases and the complications that result from the lack of proper exercise. It shall also help in positively changing the shallow perspective that the society may have towards exercise. The information in the paper challenges the class and me also to look at health and exercise in a different perspective and is an eye opener even while diagnosing various clients and patients.
