Prevalently, a healthy life is worth living. Myriad infections for instance prostate cancer are adversely affecting the cited lifestyle. Notably, there exist numerous factors that influence the possibility of the mentioned infections. Specific risk factors get augmented by our practices coupled with behaviors, whilst others are frequently beyond human control. Typically, family history adds to the susceptibility towards the cancer infection. The paper endeavors to extrapolate on the desired lifestyle behaviors in order to curb any possible prostate cancer infection. Additionally, it aims at establishing particular family history that act as motivating factors towards the prostate cancer diagnosis.
Categorically, prostate cancer connotes to a type of cancer that mainly develops in the prostate. The suggested prostate is a present gland in the male reproductive system (Ellsworth, 2012). With reference to the mentioned infection, particular behavioral risk factor can be emphatically established to instigate the infection. Illustratively, there exists and increased consumption of foods rich in fat in the current lifestyle coupled with a preference to diet rich in a lot of meat. Furthermore, subscription to a diet of low fruit content and vegetables is prominently elevating. The implied behaviors with regards to the diet provide a vivid susceptibility to the prostate cancer infection. Moreover, with regards to family history, my paternal grandfather got diagnosed of the mentioned infection at nineteen years of age. Similarly, upon further investigation, my father had been diagnosed of the infection at eighteen years of age. The cited family history of the members diagnosed coupled with their young ages at the time of diagnosis appends to the towering probability of the prostate cancer infection.
Typically, to avert the possibility of a prostate cancer infection, change in specific behavioral patterns is paramount. Initially, consumption of a diet that is in high-fat content ought to be out of bound. The mentioned fat content undergoes specific internal body reactions, thereby, dislocation the vital body structures thus increasing the susceptibility. Additionally, the lodging of fat contents inhibits the body from performing the essential chemical body reactions that get deemed vital for healthy internal upkeep. Therefore, diet that is in high-fat content needs a halt. Similarly, with regards to family history, paternal grandfather at age fifteen was a perennial victim of high-fat content food consumption and unfortunately got diagnosed at age eighteen.
Meat is a protein responsible for proper functioning and growth of the human body. However, over consumption of meat in the diet is significantly unhealthy and in order to promote an infection free lifestyle, the increased consumption ought to be moderated. A lot of meat in the human body inhibits efficient enzyme activity, thereby, lowering the body effectiveness. The lowered body performance elicits the development of infections on the prostate gland which in turn promote the emergence of prostate cancer (Cramer & Alcamo, 2009). Consequently, the behavior in a lot of meat consumption ought moderation. The cited over consumption of meat at early ages led to the diagnosis of my father.
Most importantly, diet rich in fruits, as well as, vegetables need to be emphasized. Overconsumption of the mentioned foods is vital towards curbing of body infections that could enhance the development of prostate cancer. Typically, fruits and vegetables are vitamins that promote healthy living and should, thus, get precedence. Unfortunately, both father and paternal grandfather disregarded fruits and vegetables at their early stages and were, therefore, diagnosed of prostate cancer due to lack of body immunity caused by devoid of vitamins in the body.
In conclusion, to avoid prostate cancer infection, the cited relevant behavioral practices need consideration. Additionally, the family history ought to be investigated accordingly in order to avoid the repetition of their blunders. In so doing, a healthy lifestyle would be achieved. Essentially, a healthy life is worth living.
References
Ellsworth, P. (2012). 100 Questions & Answers About Prostate Cancer. Burlington: Jones & Bartlett Publishers.
Cramer, S. D., & Alcamo, I. E. (2009). Deadly Diseases and Epidemics: Prostate Cancer. New York: Infobase Publishing.
