Mind is used to refer to the human consciousness that usually originates in the brain and can be manifested through thought, emotion, memory and imagination. It usually influence both the physical and mental behavior. It plays a very important role in taking control of the mental health. Care should be taken in order to ensure that good health is maintained all the time.
Body
The body is used to refer to the physical body of living organisms. It is used in connection with the appearance of an organism. The body is considered in behavior and therefore as little valued as compared to the mind and spirit.
Well-being
Well-being can be used to describe something that is ultimately good for a person. Well-being is of great importance in moral philosophy. A person should take good care of his/her body in order to ensure that his/her well being is maximized. A person’s moral character is usually directly related to their well being.
Health
Health can be referred to the generation condition of a person in all aspects. It can also be a level of functional metabolic efficiency of an organism. Health can also be a state of complete physical, mental, social and well being and not merely the absence of disease. (WHO,1948)1.
Health is not the objective of living but it’s a resource for everyday life and therefore for good life to be maintained, it should be given a priority. It emphasizes social and personal resources. Good health can be achieved through a combination of physical, mental and well being. This concept is referred to as the Health Triangle.
During the early years, Hillary looked very small and maintained the size till October 1992. The body size changed when she started having ill health ‘odyssey’. The problem started in 1991 when she started experiencing migraine headaches. She felt very weak and was really worried even though the nurse told her that it was just a common premenstrual symptom. The problem still continues to date, even though the problem could have not been that severe. The notion she had must have led to the prolonged effect of the depression. This shows exactly how settled mind can lead to a good body being while when the mind is depressed, and then the problem is likely to increase further.
After the winter of 1992, a chest infection was detected and an asthma medication prescribed. The doctor prescribed some medication which worked but stopped working after some time. Hilary felt very ill and low when no disease was diagnosed just after leaving abroad. The feeling that kept on eating her life away was the major cause for the series of complications that she had. Her weight increased steadily as a result of these. This aspect shows the type of influence that somebody’s mental health can have to the physical body appearance.
In the year 2000, the symptoms had not one away completely and her social life was still non-existent. Hilary was not pleased with the fact that she got negative results when she went back to the hospital later in the year 2000. She wanted positive results no matter the consequences because she believed that if she got positive results, then something could have been done about her condition.
Hilary’s underlying illness is still present. Initially, Hillary had a very small body which people at the maternity saw as abnormal but after the suffering that she underwent, made her have a more normal size.
Hilary advices us to put our minds at rest because it plays a very big role in ensuring the general well being of the body. Psychologists also argue that when one’s mind is not t rest, no matter how good one may eat or do exercises, the body will still look emaciated which is a sign of poor health.
People who are charged with the responsibility of taking care of patients should be very patient with them. Treatments alone are not enough to see a patient recover from the illness. Encouragements are also necessary to ensure a speedy recovery. Once the mind has been involved and the health restored, this aspect alone is enough to realize the patient’s dream of recovering.
Good health usually comes when the mind is settled and there is well-being of the body. The good coordination of both the mind and the body will ensure that there is a successful person. Poor health will make the mind unsettled and hence poor body being. Moderation should be done so that one aspect is given more weight and the rest left behind.
