For a female undergoing treatment for breast cancer, maintaining a healthy breast cancer diet is paramount. This is because during this time, the body works hard in fighting the illness as well as repairing healthy cells that could be have been damaged by radiation treatments and chemotherapy. As such, good nutrition keeps a woman strong, helps the body in rebuilding tissue and helps the body in dealing with the treatment’s side effects. It is important that a woman with breast cancer eat a variety of foods.
These include fruits, breads and grains, vegetables and dairy products. High-protein foods such as fish, chicken or beans are also important. This is because high-protein foods and plenty of calories give the body the energy that it needs in keeping up with the treatment.
It is recommended that women with breast cancer have a healthy Body Mass Index ranging between 18.5 and 24.9. Also, they should observe a diet that is low in fat but high in fruit, vegetables and whole grains as well as be physically active. A plant-based diet is recommended with emphasis on grains, legumes, fruits and vegetables. These foods provide vitamins, fiber and minerals, and naturally low in fat and calories. They also provide cancer fighting phytochemicals.
The foods should be minimally processed, and plant proteins are recommended over animal proteins. Dietary supplements should not replace a healthy diet. Vitamin and mineral supplements interfere with the cancer treatment and thus create health risks. Rather, it is important that a woman obtain these vitamins and minerals from food. In case there is a need to use supplements, it is important to first consult a doctor. There may be loss of appetite but a woman should try to eat a healthy balanced diet by following guidelines in the breast cancer treatment diet plan.
