Question and Answer
I am from Bartlett, Texas – Go Lassies! Have three awesome brothers: Webster, Nathan and Peyton. Then a niece, Laila and two nephews: Chayse and Aaron. I love them so much! I used to work till recently in telecommunication sales. I gave up this job to start law school in August. Presently I am an intern at Crain Lewis Brogdon, LLP, working with Chris Lewis, often referred to as the Superman in the legal world. Chris Lewis is a CFWR member.
. How long have you been Cross Fitting and how did you hear about/why did you decide to join CrossFit White Rock?
I heard about Cross Fit White Rock from my first coach at CFWR. I have been with this team for one year, three months, now. The feel of the team and the competition, has hooked me up! I find my couch and the entire gym community encouraging.
How have you seen yourself change - mentally or physically - since being a part of CrossFit White Rock?
After joining CFWR, I was forced to stop sandbagging. Thanks to Jesse! I feel physically stronger than I have ever been.
What is your favorite exercise/movement?
My favorite exercise would be running and pull ups. My grandfather was an amazing runner and that inspires me.
Do you have a favorite WOD?
Like me some HELEN!
What about a least favorite WOD?
My least favorite would be a WOD that involves rowing. I have difficulties liking it and doing it.
If you had to name a WOD, what would you name it and what would it include?
I would name it ROY and it will include 4 rounds, 400m run, 100-meter walking lunges, 25 pull-ups and 25 push-ups.
What are some of your current goals in or outside of CrossFit?
Inside CrossFit, I want to be more efficient with the Olympic lifts, get better at handstand pushups and complete Nancy under 14 minutes with my girl Lenka.
How do you see CrossFit being different than other fitness programs?
CrossFit isn’t easy; unlike other programs, it promotes hard work and this is important for competitive athletics. When compared to conventional fitness program, Cross Fit has unparalleled work ethics, discipline and commitment. The social impulse here is very motivating and people support each other. This motivates me to give my best in every training session. My favorites at CrossFit are the camaraderie and the team atmosphere I find here. It is also an opportunity to meet some really great people.
Before you joined, did you think the sport of elite fitness would ever be for you?
Not at all. These bird legs never imagined anything elite.
How can other people relate to your story?
I just needed something new to challenge me. Each day offers something different and this keeps me interested. CrossFit will bring out the strengths and weaknesses in each person. It will keep you wanting to come to the gym and get better.
Lastly, tell us something that others may not know about you
I like horses, Italian food, gardening (I grow corn in my backyard!), Nike and earrings. MJ and Brett Favre are my favorites! I do not like sharks or snakes!
