Abstract
Physical activity (exercise) is largely thought to be an indispensable part of human wellbeing. The growing prosperity, material/food abundance, sedentary transport and sedentary lifestyles is linked with the growing incidence of lifestyle diseases including CVD. CVD is currently among most common diseases in developed nations. In the UK alone, an estimated 7 million people are living CVD, which accounts for 160,000 deaths annually. Treatment strategies (including physical activity) have been rigorously tested in cohort studies. However, the type, intensity, and duration of physical activity remain in question. This review is seeking to find theoretical and empirical support for ...