Fitness Reports Samples For Students

BUSINESS REPORT, SELF-REFLECTION AND EVALUATION, EMAIL COMMUNICATION

Executive Summary
Women of Power is a physical and health fitness club dedicated to creating a personalized environment to enable women realize their health fitness goals. The company’s business model will be based on offering premium fitness and health services to urban professional women, female college students and young mothers. It operates under the sole proprietorship but might change its ownership to partnership. The company will hire certified professional trainers who will be responsible for designing and implementing customized training programs. The company has invested in sophisticated training equipment, and it is committed to tailoring its services to suit ...

Executive Summary

The motive for starting this kind of business is based on the fact that many people in the recent times are facing health problems resulting from body unfitness. These health problems include obesity and problems associated with being overweight. The objective of the business is to provide advice and instruction from professional trainers regarding proper exercises and healthy living. The market for the company is segmented in terms of demography. The demography segmentation consists of gender, income, age, language and social classes. The business will offer services that are categorized either as being private or public. The services that ...

Introduction

This project will compare the cost of gym memberships at two well-known fitness centers in Northern Colorado. Information will also be gathered on known alternatives to gym memberships, such as the purchase of pay per class mobile apps and home gym equipment. It is assumed that corporate gym discount membership rates at both Northern Colorado facilities are unavailable. While approximately forty-four percent of employees desire some type of financial support from their employers when it comes to making healthy lifestyle modifications (Beagrie, 2015), for simplification purposes the project will assume the individual does not work for a traditional employer. ...

Analysis and potential system designs

Introduction
Mobile applications are becoming an indispensable development for most people and smart phone users. The rate of mobile use and applications has gone so high such that there are many mobile applications which are in use, in the world. The healthcare sector is one area that has benefited from the use of mobile phones. There are many mobile applications which are being used and are utilized in the healthcare sector. This paper will focus on a mobile application that is used to improve the communication of body status of patients and doctors. The mobile application is used to ...

List/Outline

1.1.

Introduction.

1.2.

Aim/Goals.

1.3.

Methods.

1.4

Results or Findings.

1.5

Conclusion.

1.6

Critics.

1.1. Introduction/background.
The case study was conducted in an attempt to find out the impact of social media on health and fitness among university students. This was as a result of a concern by health and fitness of university students by their faculty members. This paper is an abstract of the survey retrieved from the American Journal of Health Education, 42(4), pp. 222-227, by Frimming, Polsgrove and Bower, conducted in 2011.
1.2. Aim.
The purpose was to evaluate what students think about social media and its influence to health and fitness ...

Research current program and implement health and wellness program

Introduction
Wellness Global proves to be one of the premier health and fitness centers that offer gym services by utilizing a chain of centers to ensure that they reach more clients. The company has a head office which primarily handles the appropriate office and paperwork which ultimately is devoid of a health and fitness program that caters for the employees at the head office. This paper will focus on creating a health and fitness program for the head office employees and report the same to the CEO.

Importance of health and fitness program to wellness global employees

Optimal health of the employees proves to be significantly influential to their ...

Aerobic is a biological terms which means “with air” or “in the presence of air”. When it comes to define Aerobics, we replace the word “air” with “oxygen”. Yes, aerobics or aerobic exercise includes all such steps or activities which involve a systematic inhale and exhale of oxygen, which enhances cardiac strength and also helps in fat loss by adequate metabolism activity. Every such exercise that enhances efficiency of respiratory and circulatory systems is included in aerobics; for example cycling, swimming, dancing, jogging, brisk walking etc. As these exercises involve stretching and strengthening too, these enhances the flexibility of the body, ...

Executive Summary

This report develops a marketing plan for Pure Gym. It identifies that the gym must focus on public awareness creation, brand awareness and the sale of specific gym services and products. The focus is on the promotion of weight loss services and this should be done through the creation and institution of a strong customer relationship management system based on a landing page which can be used to collect data from consumers and promote communication through the different media and online channels.

Introduction

Pure Gym Limited is a chain of no-frills clubs which operates in the UK. The headquarters is ...

SMART Goals

Specific. Fitbit needs to establish itself as the market leader in the fitness tracker products available in the UAE market. Within the first year of launch, Fitbit needs to be partner within all major e-commerce retailers and establish Fitbit stores in major shopping centres of cities such as Dubai, Abu Dhabi, and Sharjah. These partnerships and company-owned and franchise stores will help Fitbit to easy sell their devices to interested customers.
Measurable. The goal is to exploit the available opportunities in the UAE fitness market. Fitbit needs to capture at least 10 percent of UAE’s population in the ...

When it comes to Human Resource Management, things tend to get a tad bit trickier considering how the HR department’s entire job is to maintain the upkeep of the people to ensure the upkeep of the facility. That being said, there are a few factors the HR department needs to consider before they can perfectly say that have done the best HR planning for the sports complex. For starters they need to make sure there are enough people doing the work and the maintenance of the facility is going as planned. Secondly, they need to make sure that ...

The situation arises from the death of Tommy Jetson. Tommy Jetson had high blood pressure, did not exercise and was overweight. Consequently, he was warned that he has a high probability of getting a heart attack if he did not change his lifestyle which eventually happened. He suffered a cardiac arrest at the premises of Citywide Fitness Center when he went to pick his wife. An employee administered cardiopulmonary resuscitation as they waited for medical help to arrive. They did not have an automated external defibrillator (AED). Medical help arrived after 12 minutes which was too late to save ...

Marketing Strategies

With the production of our goods on physical health, we need an appropriate target market for our products. In order to have an appropriate market for our goods we need to research on various issues that determine the appropriate target market. First, we need to consider the number of people likely to use the equipment in a selected group of people. Secondly, we need to consider the financial ability of the selected group of people to afford our products. We also need to choose appropriate marketing strategies that will help increase the number of sales in the region. We need ...

Brisbane Health Clubs: environmental analysis

Threats of new entrants
In Brisbane city, both the supply and demand for health clubs has been on the rise. According to a report by Deloitte, there are almost two fitness professionals per 1,000 people in NSW and QLD. This increase in the number of gyms and health clubs is because new entrants can easily enter the market. New competitors therefore pose a huge threat in the industry there are systems in place which give them an advantage over the economies of scale enjoyed by large and already established health clubs. For instance, the existing and established health clubs ...

INTRODUCTION

Physical activity is a much smaller priority among youth in America and other countries, including the UK (Brockman et al., 2010). These habits of a sedentary lifestyle most often translate into inactivity as an adult as well, increasing the risk of mortality and disease (Gustafson and Rhodes, 2006). Obesity and cardiovascular disease is often linked to inactivity in children, causing significant health problems for youth around the world (Cleland and Venn, 2010). More successful interventions promoting physical activity in youth must be found and implemented if youth health is to be improved.

Active play is one method in which physical activity ...

Identify 3 Social Determinants of Health in Community

Unemployment, lack of access to affordable healthcare, and lack of proper nutrition and fitness among children and young adults are 3 major social health determinants in the city of Hialeah. The rate of unemployment is 7% which is significantly higher compared to the state average of 5.6% (City of Hialeah 2017). Unemployment leads to various health disparities and social insecurity such as poor nutrition, lack of education, and access to basic healthcare services (Hialeah Healthy Families 2011). Most of the adults in Hialeah have poor education which prevents them from understanding the need to access or use preventative healthcare ...

Sports Direct – A Brief Corporate Insight

Sports Direct International Plc (Sports Direct) is a chain of a retail store that was established in 1982. The entity was formed by Michael James Wallace Ashley, prominently known as Mike Ashley, who is also the owner of a football club, Newcastle United. Sports Direct is an origination of the United Kingdom (UK) and has more than 670 retail stores globally (Sports Direct, 2016).
The corporate operations are segmented into two divisions namely Sports and Leisure, and Fashion and Lifestyle (Sports Direct, 2016). The Sports and Leisure division offers multiple and popular brands to target audience such as Nike, ...

Letter of transmittal

Mackay, Queensland.
The CEO
Crystal Fast Foods Outlet
Melbourne
Australia
Dear Sir,
The following report highlights the reasons why most of the talented Egyptians soccer players fail to pursue a soccer career abroad despite being physically fit and skillful. A few past players who have had a chance to play in the Europe soccer league have been too controversial, to say the least, most of them have been too unprofessional and have shown no commitment to play by the rules.
The report will be critical in helping individuals understand the need to utilize opportunities, ...

Chapter 1

Nature of the Organization’s Business
Under Armour is a multinational sports clothing and accessory company headquartered in Baltimore, Maryland. The company suppliers casual apparel and sportswear, and in 2006, it started offering footwear. The company sells its products worldwide targeting athletes at all levels as well as consumers having active lifestyles. To date, the company has opened various stores as well as factory outlets in various states and nations including Canada and China.

Organization’s History

1996-1998: Early Milestones
1996: Founding of the Company
Kevin Plank founded the company in 1996 when he was 23 years old. He was the former ...

With the increase in the incidence and prevalence of obesity and all its associated health impacts, and alongside newer discoveries in medicine, there is a renewed drive for the incorporation of physical exercise in therapies1. More and more benefits of exercises are being discovered almost every now and then. This is why many individuals are now being conscious of the need to go through any bodily activity that would enhance and sustain their physical fitness.
Physical exercise refers to activities that are aimed at improving the body’s level of physical fitness and also promote the overall health status ...

Report about Relationship between the age, height, and body mass

Abstract
This research investigates the nature of the relationship between the age, height and body weight. The nature of the relationship between these three variables determines a person’s body health and fitness according to professionals. Therefore, this research will aim at ascertaining the nature of the relationship between the variables and, thereafter, a deduction of its relativity to a person’ health status will be made.
In the literature review, some authors bring in the gender aspect while others do not fully agree that a perfect ratio between body mass and height indicates good health. This ratio is referred to as ...

BOOK REPORT

Publishers: B.Jain Publishers (P) Limited

Publishers Street Address: Pahararganj, 1920, Street No 10

Publishers City and State: Chuna Mandi, New Delhi

Edition and Publication date: First Edition, 2004

The book ‘A Cure for All Cancers’ by Clarke H and Hulda Regeher Clark is a health and fitness type of book. This is a book that presents topics on Health and fitness in relation to herbal medication, naturopathy as well as oncology. This means that the topics covered include health and fitness in relation to other methodology that is used to curb cancer. The book shows how what you eat affects you ...

18252864

Overview
1-Private sector: local business (Gym)
2-Public sector: provided by the government (Park)
3-Voluntary sector: Funded by public community (RSL)
Introduction
This case study report will illustrate three activates that I have tried since the start of the unit course of introduction to leisure and recreation theory. The first activity I took part of is going to the gym near my local area. Gym facility is considered as a private sector that has been set for the community in some certain local areas. Secondly, I do some soccer training at a local park close to my home. The local ...

Abstract

This research paper is aimed at proposing or recommending different strategies using which staff members of an office could stay fit and healthy at work. It is suggested that all staff members should walk briskly and take staircases instead of elevators or lifts. However, one’s safety is important in this regard, therefore, while taking staircases one should avoid running. Similarly, instead of ordering lunch to the office, staff members may go outside in groups and visit nearby food courts to know each other. Instead of giving phone calls, staff members should visit each other workstations. It is also ...

The emphasis area that interests me most is playing rugby and being a sports chiropractor. I started playing rugby several years ago when I was still a young child. When I reflect back, I realize that this is the best decision I ever made in my life. While there were a variety of other sports for me to choose from, I settled on this unique sport for which my friends ridiculed me whenever we went out to play. However, I have never regretted being a rugby player. In my life as an amateur rugby player, I have discovered that ...

Business Management scenarios have undergone a vast change within the last decades. Roles and Expectations in Corporate Management have been redefined following changes in perspectives of policy makers about the contribution of business enterprises towards a more sustainable development. Business Ecosystems comprising of all stakeholders who are dependent on each other look upon the manager as a leader who must incorporate these changes into the new management process instead of confining himself to the old stereotyped functions of planning, monitoring and controlling. This paper explores the role of the manager in the evolving business environment and the new responsibilities ...

Football is one of the world’s most watched sports with most players dedicated to win the eye of their coaches. For that reason, most players work hard in the training sessions to ensure they get the first team chances. Mostly, the demands for football are influenced by the match analysis and the psychological measurements during the play. The myriad of factors affects the needs of a player that include the player’s physical capacity, technical qualities, playing the position, tactical role, and style of playing (Randers, et al., 2010, PP18). Moreover, the ball possession, the opponent strength, importance ...

(i) Advise a couple setting up a retail business what advantages and disadvantages they may encounter with an unincorporated business structure and explain the consequences of incorporating their business.
The couple setting up a retail business is free to start any form of business according to the investment they propose to make. Investment depends on the size of the business proposed. Again they have to decide whether the capital they have will be sufficient for the type and size of the business proposed. A business structure is advantageous or disadvantageous according to the size of the business proposed. The owners of the ...

Basketball is amongst the popular sports played and watched in the world. It is a team oriented sport that involves two to five members trying to score points against each other by throwing a ball through a high hoop (Page, 2000). The game requires running back and forth in a two-sided court. It involves jumping, arm movements through dribbling, throwing, catching, and blocking. All these activities paired with the amount of time that the game takes during competitions lead to deep cardiovascular activity.
Watching basketball tournaments may be enjoyable, but not as amusing as enjoyable as playing the game. Health-wise basketball enhances ...

Introduction. 5

Purpose of the report 5
Findings 6
Situational Analysis 6
Strategic and Marketing Opportunities. 9
Financial Opportunities.. 12
Operational Changes.. 12
Strategic Priorities.. 13

Communication Plan and Recommendations 14

Conclusion. 16

References 17

Executive Summary
This paper is carried out for purpose to prepare a full strategy and situational analysis around a new product line created by David and Victoria Beckham for young soccer players called Beckham Sports Star Range. The research draws attention to the fact that in Australia demand for the sports industry products has been caused by changing consumer attitude towards sportswear and the promotion of a healthy lifestyle ...

Introduction

Physical inactivity is a leading cause of disease and disability the world over (Gregg & Rowell, 2002).
In order to reduce the risk of many diseases and chronic conditions, people need to increase physical activity levels. Diseases infest a body that is relatively dormant and inactive when it comes to physical activity (Wetzler & Cruess, 1985).
This report summarizes the findings of an intervention to boost the levels of physical activity of a person. The initiative aims at increasing an individual's physical activity, the upper arms muscles and the chest. This initiative is justifiable for someone whose body is flabby, non-muscular, out ...

The survey subject to analysis was held by OCÒO Beauty Drink. This survey was aimed at studying preferences and consumer behavior of various people, mostly young people taking care of their health and looks. The main focus of the survey was in studying healthy beverages (juices) choice and consumption behavior and also OCÒO Beauty Drink brand awareness. Besides, the survey addressed fitness and skin care questions.
Among 30 respondents, 90% were women, mostly young (87% aged 18-29), single (83%) students (87%), Emirati by nationality (90%). Respondents mostly represent mass segment with personal income below 10K. Respondents’ ...

Adequate physical activity has been shown to benefit older adults by reducing the risks for age-related physical degeneration including osteoporosis, arthritis, cardiovascular disease, diabetes, cancer and a higher likelihood of falling (Tiedemann et al., 2011; Ewald et al., 2009). Exercise also helps alleviate depression (Lee et al., 2013). However, a sedentary lifestyle has increasingly become the norm among older adults. Inadequate physical activity is defined as engaging in moderate-intensity exercise for a duration that is less than the recommended 2.5 hours per week or failing to do moderate exercise for 30 minutes on most days of the week (Jancey et al., 2008; ...

The diet industry is one of the fastest growing companies not only in the United States but also in the global market. This has subsequently resulted to emergence of nutrition oriented companies offering closely similar products and services hence resulting to a fierce competition in the industry. Nutri system and Jenny Craig are the two leading companies in provision of dietary solutions aimed at losing weight and they are highly recommended by most customers who have used their products. Despite gaining popularity and a biggest market share, the companies have to put various competitive strategies in practice so as to counter ...

IntroductionRegular long-term physical activity can provide lasting health benefits. People of all sizes, abilities, and shapes can acquire many benefits from just remaining physically active .Benefits of long term physical activities are not confined to health only. Being physically fit boosts self-esteem and confidence levels.
Many people have over the years associated the need for physical activity or exercise with children and the teenagers. When adults hear of physical activity, they think of gym and other strenuous activities within the gym room .However, physical exercise entails less strenuous activities such as taking a walk or cycling.
Research has ...

Abstract

Industrialization and globalization in developed countries have led to sedentary lifestyles, which have a dramatic effect on the health and energy levels of individuals living in these countries (Balko, 2004). Factors such as access to fast food, the existence of junk food and increasing levels of inactivity contribute to overall laziness in lifestyle, as well as a lack of proper nutrition. I used an excel file to keep track of my daily intake of fruits and vegetables and at the end of the day add up my total. The Program was successful in improving my diet however it was unsuccessful in ...

Market oriented definition

The sporting goods store is operating in an athletic wear oriented market. Central users of our products are individuals (men, women, and kids), corporations as well as institutions who care about being fit and healthy or also having fun.

The product is a store of sporting goods. The product, sporting store, is multifunctional. The primary focus of the product is the warehousing of an athletic wear that is specifically designed for a given sport as well as for leisure use or uses. It stores the footwear, caps, body suits, tracks, swimming costumes, sports graphics and e.t.c. The store generally targets athletes ...