Nutrient-based questions
1. Looking at your Nutrient Reports, which three (3) foods contributed most to your protein intake?
The food that contributed most to my protein intake was meat, poultry and eggs. The intake on the first, second and the third day were 18 ounces, 6 ounces and 8 ounces respectively. The total intake of proteins exceeded the target.
2. Looking at your Nutrient Reports, which three (3) foods contributed most to your total fat intake?
The food that contributed most to my fat intake was milk and yoghurt. I averaged 2 cups in the three days. Cheese ...