Adequate physical activity has been shown to benefit older adults by reducing the risks for age-related physical degeneration including osteoporosis, arthritis, cardiovascular disease, diabetes, cancer and a higher likelihood of falling (Tiedemann et al., 2011; Ewald et al., 2009). Exercise also helps alleviate depression (Lee et al., 2013). However, a sedentary lifestyle has increasingly become the norm among older adults. Inadequate physical activity is defined as engaging in moderate-intensity exercise for a duration that is less than the recommended 2.5 hours per week or failing to do moderate exercise for 30 minutes on most days of the week (Jancey et al., 2008; ...
Poor Health Reports Samples For Students
2 samples of this type
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Introduction
The article is a research report on the social economical effects on early childhood development. The grounding aim of the research was to uncover the truth behind the subjectivity of children at early age to physical health problems as a result of poverty. The researchers in their aim to understand these findings utilized the conceptual framework relationship between biomedical and behavioral. The article seeks to make an outline of this framework and make prior discussions about its legitimacy (Chen, 2013).
The article discards the long common perception of associating certain diseases and disorders to old age. Heart diseases and certain ...