Introduction
Have you ever pondered why many Americans today are victims of terminal diseases? Certainly, it is hard to comprehend with such thoughts yet the truth is; many Americans today suffer from terminal illnesses that are elicited by their eating habits. An individual’s dietary habits play a critical role in determining the health status. Poor dietary habits, especially the consumption of fast foods occurs as one of the most comprehensive factor that predisposes people to chronic illnesses that are expensive to manage. Apart from dietary practices, physical activity exercises such as going to the gym at least four times in a ...