Yoga Term Papers Samples For Students

Background and definition of yoga

According to Tait, Laditka, Laditka, Nies and Racine, the number of Americans resorting to Complimentary and Alternative Medicine (CAM) has increased tremendously in the recent past decades (24). Yoga, a term used to denote the physical, mental and spiritual disciplines that form part of the six principal systems of Indian thinking called darsana (Desikachar, Skelton, and Carter 1), is one form of CAM which, even though has its origin and wide usage in India, has spread rapidly to all parts of the world owing to its numerous and essential health benefits. As Desikachar, Skelton, and Carter assert, the term Yoga, ...

Religion and spirituality continue to be unrecognized as effective strategies for coping against tragedies and life pressures and as essential factors in self-protection and psycho-emotional resiliency (Bryan-Davis, Austria, Kawahara & Willis, 2014). Despite that, these concepts constitute key pathways towards the holistic health and well-being of women (Bryant-Davis, Gray & Bhang, 2014). This paper explores the influences of religion and spirituality on women’s wellbeing, the few specific forms of nontraditional spirituality (such as Astrology, Hinduism, Gnosticism, Yoga, and Meditation), the seven markers of spiritual wellness according to Pazzino (2014), my personal definition of spirituality, my personal spiritual wellness self-assessment, and ...

The oldest written Hindu scripture, the Rig Veda, dates from at least 1500 BC and perhaps even before the Aryan invaders from the north conquered the ancient Indus Valley civilization. Indeed, this civilization was perhaps many thousands of years older than any other known on earth and thought to be very advanced in science, technology, architecture, public works and metal working. According to some legends, it was even aware of flying machines, spacecraft, nuclear weapons and extraterrestrial civilizations. It also practiced the brahmavidya or supreme (God) science as revealed by a series of rishis, mystics and prophets, with the Buddha ...