Human wellbeing entails health as an integral aspect of wellness. Mental health which simply is the lack of mental disorder describes psychological excellence. It is the expression of the varied emotions while signifying the successful adjustment to the numerous demands. The distinctive types of problems in mental health include: bipolar disorder, depression, schizophrenia, anxiety disorder among others. WHO studies, reveal that almost half of the total world's population possess some kind of mental illness that effects on their relationships, self-esteem, and capacity to function effectively in their life (Sawyer et.al, 2007, p. 43). Someone’s emotional health directly affects ...
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