Living life to the fullest must have been found in the Island of Ikaria where life expectancy is high. Dan Buettner in a feature article entitled, “The Island Where People Forgot to Die” gives hope that the longevity of life can be stretched by emulating the Ikarian way of life. The lifestyle in this island found in the west coast of Turkey fades any diet that people in the urban and suburban strive to do which include the Paleo and Vegan diets. The Greek people of Ikaria live in the lowest possible stress level, eat what they reap in ...
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