Introduction
Health is the most important part of our life. Without good health, it is impossible to enjoy life for a prolonged period of time. Health has two components; lifestyle and nutrition. Maintaining a healthy lifestyle goes a long way to keep a person fit. Nutrition is another factor to cherish good health from deep within the body. In recent times, the global health is showing an uptrend in many factors all over the world. The number of child deaths per year has reduced drastically. More people have access to potable water and the maternal deaths per births have reduced significantly in the last ...