Reflection Paper
Reflection Paper In the following essay, it will be examined the practical application of the Selye’s general adaptation syndrome basing on my own experience. Recently, I have faced a stressful situation when I needed to change my place of living. It might be a lucky moment, but it is still a disturbance of my everyday routine. Additionally, I was afraid of the fact that it would take some time before I could get settled in my new place. Pursuant to the Selye’s general adaptation syndrome, the first phase is called “alarm” which represents a generic somatic shock ( ...