Evaluation and reflection on lifestyle management plan
Smoking is a lifestyle habit formed by people and this is deleterious to human health. It poses a burden on the society. The health effects might be masked for several years before the clinical manifestations. Addiction to the habit is a major issue and the essence of the lifestyle management plan for smoking is aimed at setting up goals and implementation of those goals to achieve a reduction in the use of the tobacco. The lifestyle management plan that was outlined for a period of 4 weeks was strategize to minimize my daily smoking rate. This in turn will have a contributory effect in ...
