Health promotion is the science or art that enables people to discover the synergies between optimal health and their core passions, thus enhancing their motivation to achieve good health and assisting them in changing their lives so as to move towards an optimal health status. Therefore, in other words, health promotion can be further explained to be the process that enables individuals to increase control over their health status and its determinants, and ultimately improving on their health. Generally, optimal health is perceived to be the dynamic balance of physical, spiritual, social and intellectual health. Consequently, various life changes ...
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