Purpose of the Article
The purpose that the article serves is to insinuate the idea that applying mindfulness practices such as meditation, yoga and Qigong to training counselors increases the importance of self-care during their training and apply the concepts after the training. This encompasses opportunities for both students and professionals for personal growth. There is a notion of burnout and stress among professional and student counselors and it is an issue that the academic environment failed to address. Therefore, the article addresses the importance of keeping the mind at its perfect condition through alternative programs in order for counselors to become more effective ...
