The United States is among the world’s leading countries suffering from obesity and diseases associated with unhealthy eating habits. Statistical evidence shows that about 68.8% of all adults Americans are either obese or overweight. Put in perspective, 3 in every 4 men are obese, while 36% of women are estimated to be obese (Croll, Dianne and Mary 196). One of the leading causes of the increasing numbers of obesity is unhealthy eating habits. This is a persuasive essay explaining why Americans should consider eating healthy diets and leading healthy lifestyles. Eating healthy means taking a balanced diet and ...
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Recommendation for overweight or the obese individual has been founded to include engagement in lifestyle modification that is inclusive of diet, behavior change and exercise. However, according to extensive studies and observations, this therapy has been noted to have short term effects that are unsustainable and therefore the obese situation frequently reoccurs. The failure of these therapies poses the following question, how does diet make one fat? Hippocrates (400) prescribed that the obese should eat less and exercises more. Despite this notion being deemed as a failure, many people still apply it to present as a weight management approach. It ...
I had read an article from the new, which indicated that pork consumption might make one add weight. Since I was underweight, as my doctor had told me, I wanted to consume pork in order to add some weight. After consuming it for thirty days continuously, I started gaining more weight and became fatter and fatter. It is from this experience that I really appreciated that consumption of pork can improve someone’s weight, especially these who are under weight.
Gender can influence the way in which pork can be perceived. Most women do not prefer pork because they ...