Psychiatry and nutrition are integral aspects of the human health. Nutrition plays an instrumental role in enhancing the wellbeing of a person. Various nutritional elements have to be provided to the body if the human health should be maintained. The focus of this essay is on the importance of flavonoids and whole grains on cognitive performance and reduced risk of premature death respectively. It also delves into the dynamics of psychiatric diagnostics and some of the loopholes that the field possesses. Rosenhan experiment was conducted back in the 1970’s with the goal of ascertaining the validity of diagnosis ...
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According to the American Institute of Nutrition, the intake of chocolate, tea and wine rich in flavonoid by elderly women and men is associated with high level of cognitive performance (Bhagwat, Haytowitz, and Holden 98). The study involved a total of 2031 participants who were aged between 70-74 years old. The series of cognitive tests were undertaken among the population which had consumed the flavonoid-rich foodstuffs and then their results were compared to those of the populations which had not consumed the flavonoid-rich foodstuffs (Nurk et al. 124). The findings showed that those who had consumed chocolate, tea and ...
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