Introduction
Physical activity is an essential aspect in enhancing healthy growth and development of people irrespective of their age. In the United States of America, there has been a significant level of physical inactivity among different groups of the community especially among the youths. This has led to increased prevalence of lifestyle diseases such as obesity paving way for its related diseases. America has recorded the highest rates of obesity in the world. According to Blackburn and Walker (2005), 74.6% of Americans are obese with obesity being one of the leading causes of death in the nation (p.207). Obesity is one ...
