1. Track your caloric intake for 3 days based on the Food Pyramid. Write down on 3 day food log template.
Day 1: beans (protein), oil(fats), maize(carbohydrates)
Day 2: meat(proteins), vegetables(vitamins)
Day 3: rice (carbohydrates), beans(proteins), vegetables, fresh and canned fruits
2. Find at least two excerpts from Night that describes the diet of one of the characters.
From the late night the characters had the following types of diets; the character mostly ate potatoes and bread which is mainly composed of carbohydrates.
3. Complete a second 3 day food log template for the character ...