A study was conducted by researchers from Massachusetts General Hospital which found that those who benefited from traditional psychodynamic psychotherapy showed fundamental brain changes, as opposed to those who did not benefit from psychodynamic psychotherapy. Psychodynamic psychotherapy is a type of "talk therapy" where a patient relates past experiences, memories, emotional and/or physical traumas, and current thoughts and behaviors to a trained clinician in order to improve -- and eventually alleviate -- symptoms of depression. For example, one type of psychodynamic psychotherapy is known as cognitive behavioral therapy. Also called CBT, this type of therapy stresses using reason to overcome irrational impulses ...
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