Medium Chain Triglycerides
Introduction Medium Chain Triglycerides, also known as MCTs, is an exceptional form of fats that can be consumed while dietary nutrition and have a positive impact on health. The “medium” reflects their structure length. Moreover, it may have a significant positive effect on weight management (1). This provided a ground for a large body of research on its beneficial effects and food products that may contain large stock of these chemicals. However, some studies warn that excess MCT oil consumption may lead to problems with cardiovascular system (2).
Literature Review
The Metabolic Syndrome In 2010, a group of researchers headed by ...