Final Project: Early Methods Section
Introduction While stress cannot be entirely removed from the workplace or life, one can develop coping skills with relative ease. Stress has shown to contribute to physical conditions like high blood pressure, ulcers and stroke. As such, stress reduction directly impacts the improvement of one’s physical health. Health promotion strategies employ different approaches in improving the physical and mental health of an individual. Approaches that use multiple strategies have proven more effective when compared to stand-alone approaches. Health promotion strategies offer health information so as to create awareness and capacity among individuals to make decisions concerning health ...