Introduction
In our everyday life, we experience stress at every corner. Instances like losing a loved one, losing a job or even divorce can make an individual feel sad, lonely, scared, nervous or anxious. It is our normal response to such stimuli, and they are usually accompanied by physiological changes in our body systems. According to the diagnostic and statistical manual (DSM) of mental disorders, mental illness have been categorized into several groups. DSM-IV used axes to categorize mental disorders into five axes. The first axis included all the psychological diagnostic categories except for the mental retardation and personality disorder. ...