Final EI and EI Report
1: EI Survey The results draw the following inferences. First, the rise in the first aspect shows that I achieved the need to concentrate on the present emotions to improve my self-awareness and mindfulness skills. Second, the drop in self-regulation means that it would take longer for the breathing exercises to work as a way of controlling my negative emotions and avoiding confrontation. Third, my facilitation of emotion in others implied that I have been slow in learning to think about others and their perspectives. This ability would make me understand how to react in the event of an ...