Introduction
Obesity in the United States is an ongoing battle and it has been for the last 30 years, parents in the nation were first concerned about their teens becoming obese or giving into obesity; it has been argued that their concerns in this regard were completely legitimate. Nowadays, parents are standing idly by while their children live sedentary lifestyles that put them on the trail to obesity and in so doing, they are destroying their bodies which is having detrimental effects on their ability to be active. Exercise is instrumental in cheating and completely escaping obesity because it gives ...