One of the best ways to know whether a certain food is high or low in a particular nutrient is to make the best use of Daily Value. Low does not necessary imply bad while high does not necessarily imply good. That is why it is important to know which nutrients are needed most and which nutrients are least needed in a particular serving. 5 and 20 Rule has been found to be the best rule of thumb (Abrams and Hawthorne, 2012). The terms “low” and “high” in the context of nutrients need to be well understood. The Daily ...
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A double spacing and using of a 12 size font ensures the smoothness of the research work that is well-prepared and explained to the reader. A good manuscript is the one that is easy to read. Researchers commonly use fonts and line spacing to make it readable. Manuscript includes paragraphing, sentence structure, headings, subheadings, and other reading preferences. Headings and subheadings should be in bold for the reader to understand the topic. A good format paper will stipulate the reader to take the interest in the entire paper. The presentation of the manuscript is necessary to attract readers and ...
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