Literature Review
Literature Review Physical fitness is enhanced by increasing both aerobic and anaerobic powers. Researchers have conducted numerous studies with aims of understanding the activities that can promote aerobic and anaerobic power responses. Athletics has been one of the major areas under which researchers have conducted surveys. The article demonstrates how Tae Kwon Do can be used to investigate sexual dimorphism among humans during their adolescent stage. There has been an existing controversy over the influence of martial arts towards enhancing physical fitness among humans. In addition, since Tae Kwon Do has very many activities, it would be ...
