The overhead football throw is one of the most popular sports movements amongst young males in America. It is an overhead throw with a football, which quarterbacks make when they throw the ball, usually for a great distance. Due to the shape of the ball, it should also have a particular twisting pattern so that the throw may be more accurate and fast. The main joints involved are the elbow and the shoulder, so it is important to take them into account when discussing the motion’s biomechanics. The starting position of the movement is simply standing up, with ...
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