Yoga is an almost multifunctional tool. People and time change, but exercises needed to maintain a health remain the same. The main statement that considers yoga sounds as “a compensatory increase circulation after stretching or compression of the physical areas of the body as well as skin-visceral and motor-visceral reflexes, enabling a direct effect on the function of various organs” and I am going to consider it. Above- mentioned thesis is explained by such information. Existence is based on the fact that visceral sensory nerves, skin (Zakharyin Ged-zone) and muscle intersect at spinal segments. As a result, the tension ...
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