Abstract
There are many different components of wellness that can be researched and analyzed to investigate the influence of wellness on the use of alcohol. These components include physical fitness, mental/emotional wellness, social well-being, and environmental wellness. Each of these components has different influences on the use of alcohol and can be used to help people struggling with alcohol use disorders. Physical wellness is vital for people struggling with alcohol use disorders because it can help them improve their overall health (Wray et al., 2014). Physical activities associated with physical wellness, such as exercise and yoga, can help reduce ...